Monday, April 30, 2012

Challenge #15: Juice

Your challenge this week is to experience the benefits of fresh juice!

This is a very simple challenge that can be as easy or as elaborate as you care to make it.

Challenge Summary: Each day you should juice some fresh veggies/fruits in place of a meal or snack.

Notes about Juice: When you drink bottled or canned juice, you are consuming a lot os things besides fruits and veggies - namely, sugar!! This challenge requires either a juicer or a juice bar.

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