Vegan Overnight Oats - Miam!!

A client of mine recently gave me a new breakfast recipe to try. I have always enjoyed homemade granola and other oat recipes but learned early on to be careful with oats because they must be toasted enough to be digestible. I had to question whether this recipe would really work out or not. Why? Put plainly, undercooked oats can cause major intestinal distress!

I followed the recipe precisely and to my sheer delight, she was right. This is absolutely delicious! And as a bonus.... no gas!! I hope you enjoy this recipe as much as we have.
If you need a fast breakfast for your family or just yourself, it doesn't get any faster than this. Check it out!

Step 1: Gather your ingredients: oats, chia seeds, banana, milk, and vanilla.

Step 2: Dump it all in a bowl.

Isn't that pretty? Don't worry, it tastes great!

Step 3: Stir, cover and refrigerate overnight.

Step 4: In the morning, add a few drops of stevia and 1 Tbs. of nut butter (almond, peanut, cashew, whatever you want).

Step 5: Stir it up and gobble it up!


Vegan Overnight Oats:

1/3 c. rolled oats
2 T. chia seeds
3/4 cup milk (almond, rice, coconut)
1/4 t. vanilla
1 tiny banana-mashed
Yield: 1-2 servings

Combine the above ingredients the night before. In the morning add: 2 drops stevia 1 T nut butter. Stir and enjoy!

Thank you Natalie Thompson for sharing!!

My Review of NanoGreens10 12.7 oz

Originally submitted at Emerson Ecologics

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NanoGreens10 12.7 oz

The Best Greens I've Ever Had

By Nature Girl from Dallas, TX on 5/4/2011

 

5out of 5

Pros: Great Tasting, Effective, Easy to Use, High Quality

Cons: Health Maintenance, Wellness, Chronic Condition Management

Describe Yourself: Naturopathic Doctor

Best Uses: 1 – 2 years

Gender: Female

I use NanoGreens for all types of issues. Personally, I use them every morning before I work out, have tea or coffee, or do anything else. It is easy to get children to use NanoGreens due to the pleasant flavor, especially when mixed with a shot of acai berry juice.

(legalese)